I don't care what you call what. I just know that I crave a certain feeling. Its not necessarily a high either. Its something else. It is that feeling when I get on the top of my stride and start to let my legs fly. I start to run more naturally. Right now, my cardio is holding me back but my legs feel like they could go all day when I let go. It can't happen on slow easy runs either. Slow easy runs wear my legs out. My slow easy pace is just too damn slow.
I am going to try and capture this feeling for more miles and more miles. This is my goal right now. Find a way to make that feeling last for longer and longer distances. I will be faster because of this. Follow my instincts. Get in better shape and go for it!
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